WHAT WE OFFER
WHAT WE OFFER
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Customized, one-time or recurring workshops tailored to clients’ needs. Incorporates group discussions, writing exercises, guided life assessments, mindfulness practices, and creative art activities. Virtual or in-person.
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Virtual health and wellness coaching on retainer for organizations or departments, with goals tailored to clients’ needs—such as optimized productivity, improved workplace culture, and stronger coworker connections—using one-on-one coaching, group workshops, and downloadable resources.
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One-on-one virtual coaching sessions offered weekly, biweekly, or monthly.
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Contribute to global travel retreats through customized workshops focused on holistic health; blending art, food, and cultural experiences to inspire well-being and personal growth.
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Comprehensive curriculum and program development services, creating tailored, engaging, and outcome-driven learning experiences for individuals or organizations, integrating holistic wellness, creative expression, and innovative teaching methods to foster personal growth, skill development, and lasting impact.
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Digital resources and guided programs offering flexible, self-paced opportunities to engage with holistic health, creativity, and personal growth. Programs include downloadable workbooks, interactive exercises, and video or audio guidance to support ongoing learning and reflection. These resources complement live workshops and coaching, making wellness and creative development accessible anytime, anywhere.